Acupuncture for Pain Relief, Stress Recovery, and Natural Healing

At Nola Family Acupuncture, we use acupuncture to relieve pain, calm the nervous system, and restore balance throughout the body. By improving circulation, reducing inflammation, and supporting healthy energy flow, acupuncture helps your body heal naturally so you can feel calmer, stronger, and more like yourself again.

Acupuncture for Pain, Stress, and Emotional Balance

Acupuncture is a safe and effective way to relieve pain, reduce stress, and support the body’s natural healing processes. By stimulating specific acupuncture points, treatment helps improve circulation, regulate the nervous system, and reduce inflammation.

Many patients seek acupuncture for conditions such as back pain, sciatica, migraines, digestive issues, and stress-related symptoms. Each session includes a personalized Chinese medicine evaluation to ensure treatment is tailored to your individual health concerns.

Whether you are dealing with chronic discomfort, immune challenges, or emotional stress, acupuncture can help restore balance and support both physical and mental well-being.

Program Benefits

  • Alleviates Pain and Inflammation: Helps relieve back pain, joint pain, migraines, and muscle tension while reducing inflammation.

  • Reduces Stress and Anxiety: Calms the nervous system, lowers stress hormones, and promotes relaxation.

  • Supports Digestive Health: Helps relieve bloating, indigestion, and other digestive discomforts.

  • Balances Hormones: Supports menstrual health, PMS relief, and hormone regulation.

  • Strengthens Immune Function: Helps the body defend against illness and recover more quickly.

  • Improves Sleep Quality: Supports deeper, more restorative sleep.

Conditions Treated

  • Pain and Inflammation
  • Stress and Emotional Balance
  • Digestive Issues
  • Hormonal Imbalances and PMS
  • Perimenopause and Menopause
  • Immune System Support
  • Sleep Disturbances
  • Headaches and Migraines
  • Neck and Back Pain

Real Results Patients Experience

  • Relief from chronic pain and improved mobility
  • Greater calm and emotional resilience
  • Improved digestion and reduced bloating
  • Balanced hormones and more comfortable cycles
  • Smoother transition through perimenopause and menopause
  • Deeper, more restorative sleep
  • Fewer headaches and migraines
  • Greater energy, vitality, and overall well-being

What to Expect at Your First Acupuncture Visit

Your first appointment is designed to understand your health concerns and begin developing a personalized plan to help your body heal and restore balance.

1. Comprehensive Consultation

We begin with a detailed conversation about your symptoms, health history, lifestyle, and goals. This helps us identify patterns that may be contributing to your health concerns.

2. Chinese Medicine Evaluation

We may assess pulse, tongue, and other diagnostic markers used in traditional Chinese medicine to better understand how your body is functioning. We also perform an AcuGraph meridian assessment, a gentle, noninvasive scan that evaluates the activity of your acupuncture meridians and helps us identify areas of imbalance so treatment can be both precise and personalized.

3. Personalized Acupuncture Treatment

Fine, sterile acupuncture needles are placed at specific points on the body to improve circulation, calm the nervous system, and support the body’s natural healing processes.

4. Deep Relaxation and Healing

Most patients feel deeply relaxed during treatment, and many even fall asleep. This is a sign that the nervous system is shifting into a restorative healing state.

5. Your Personalized Care Plan

After your initial visit, we schedule a brief follow-up appointment to review your findings and present your personalized care plan based on your health goals. Many patients begin with weekly treatments at first, then gradually space visits out as their symptoms improve.

New Patient & Treatment Pricing

At Nola Family Acupuncture, we provide personalized care designed to address the root causes of your symptoms. Whether you are seeking relief from pain, stress, hormonal imbalance, or digestive concerns, treatment plans are tailored to your individual health goals.

Comprehensive New Patient Visit

$250

Report of Findings Visit

Included

Follow Up Acupuncture Visit

$150

After your initial evaluation, we review your findings together and discuss a personalized care plan designed to address the root causes of your symptoms and support lasting improvements in your health.

Frequently Asked Questions

About Acupuncture

Acupuncture is a form of medicine that has been practiced for over 2,000 years. It involves placing very fine, sterile needles into specific points on the body to stimulate circulation, regulate the nervous system, and restore balance.

Modern research shows acupuncture can help reduce inflammation, support immune function, regulate hormones, and influence neurotransmitters that affect pain, stress, and mood. Many patients experience deep relaxation during treatment as the body shifts into a healing state.

Acupuncture can help with a wide range of conditions, including pain, stress, digestive issues, hormonal imbalance, headaches, sleep disturbances, and immune challenges.

Some people experience significant improvement after just one treatment, while others notice gradual progress over a series of visits. Most patients begin to see steady improvement within the first few treatments as the body responds to the therapy.

Root cause medicine is a personalized approach to healthcare that focuses on identifying and addressing the root causes of illness rather than simply managing symptoms.

This approach often includes advanced lab testing, nutrition and lifestyle changes, stress management, and targeted supplements or herbal therapies. The goal is to restore balance in the body’s systems and support long-term health and vitality.

Yes. Conventional labs are designed primarily to detect disease. Functional labs look deeper at how well different systems in the body are functioning before disease develops.

For example, a patient may be told their thyroid labs are “normal” but still experience fatigue, weight gain, or hair loss. Functional testing helps identify subtle imbalances so we can address the underlying causes and improve how the body functions overall.

Not always. Lab testing can provide valuable insights into underlying imbalances, but it isn’t necessary for every patient.

Some people prefer a data-driven approach and benefit from advanced testing. Others may begin with acupuncture, nutrition, and lifestyle changes first and add testing later if needed. Recommendations are always based on your goals, symptoms, and resources.

Often, yes. Many chronic conditions improve more quickly when acupuncture is combined with targeted nutritional or herbal support.

Acupuncture helps regulate the body during each session, while supplements and herbs provide consistent support between visits. However, recommendations are always personalized, and some patients focus primarily on acupuncture and lifestyle changes.

The number of treatments depends on the severity and duration of your condition. In general, the longer an issue has been present, the more time it may take to improve.

Many patients begin with a series of weekly treatments to allow the body time to respond and heal. As improvement occurs, treatments are gradually spaced further apart.

Treatment frequency depends on how severe your symptoms are. Some conditions respond best to weekly treatments at first, while more severe cases may benefit from coming twice per week initially.

As symptoms improve, visits are spaced further apart.

That depends on your goals. Some patients come for a short period to address a specific issue, such as pain. Others continue with occasional treatments as part of their long-term wellness routine.

Many patients choose to return once a month for maintenance because they notice improved energy, sleep, digestion, and stress resilience.

New patient visits typically last about 90 minutes, while follow-up appointments are about 60 minutes. Most patients spend about 30 minutes relaxing on the table during treatment.

Please arrive with your paperwork completed and try to eat a light meal beforehand. It’s best not to come on an empty stomach.

Wear loose, comfortable clothing and avoid fragrances, since many patients are sensitive to scents.

Some patients feel relief after their first treatment, while others notice gradual improvement over several visits. Many people begin seeing clear progress by the third treatment as the effects of acupuncture build over time.

Acupuncture is very safe. The most common effects are positive ones such as deep relaxation, better sleep, improved energy, and reduced stress.

A comprehensive new patient visit is $250, which includes consultation, evaluation, and treatment.

After your initial visit, we review your findings together and discuss personalized recommendations based on your health goals.

Most insurance plans in Louisiana do not cover acupuncture. However, if your plan offers coverage, we can provide a superbill for you to submit for reimbursement.

Our clinic is located in Metairie near Lakeside Mall on West Esplanade Avenue, just off Severn, across from CVS along the canal.

We have designated parking spaces on the side of the building on N. Hullen Street, and parking is typically easy and convenient.

We see patients by appointment on Mondays, Tuesdays, and Fridays.

Ready to Get Started?

If you’re struggling with pain, stress, digestive issues, or hormonal imbalance, acupuncture may be able to help.

Your first visit includes a comprehensive consultation, evaluation, and acupuncture treatment so we can understand your health concerns and begin creating a personalized plan for your care.

Schedule your first visit today and take the first step toward restoring balance and feeling like yourself again.

Our Healing Process

Our approach to health and wellness helps a lot of people, because it incorporates the use of six key principles.

  • 1
    Root/ Branch Principle
  • 2
    Holism Principle
  • 3
    Excess/ Deficiency Principle
  • 4
    Principle of Yin/ Yang
  • 5
    Balance Emotional Body
  • 6
    Order of Healing
Fiorella T.
20:39 11 Jan 24
I can not speak highly enough of Erin and her knowledge and expertise! Not only is acupuncture amazing - literally taking away a 3 day migraine - but her expansive knowledge and tools at her disposal allows her to pinpoint what is going on with your body and treat accordingly. She takes the time necessary with each patient so you always feel well taken care of. Seriously, whenever I or any of my kids come down with something, I don’t go to doctors, I go see Erin!
Carl Arredondo I.
20:55 07 Aug 20
After injuring my back for years during exercise and simple everyday movements, it usually takes a week to be able to walk normal and without being stiff. Recently, it wasn't happening in 7 days so I went to NOLA Family Acupuncture. After first visit, I noticed my back muscles relaxed, but still felt discomfort on the spine. After second visit along with Back Support CR pills, my back felt great. I was able to resume my normal Crossfit workouts. I am excited to continue future sessions.
Caitlyn W.
20:29 16 Jan 20
Megan is such a good acupuncturist! I have seen her for my shoulder pain and she has helped with lower my pain and increasing my range of motion. I love that she uses different modalities, as well as acupuncture. She has used Estim, scraping and cupping as well as needles!
April D.
22:25 13 Dec 19
Very compassionate, Erin goes out of her way to make you feel comfortable and always leaves the lines of communication open. She is the best!
Veronica L.
19:49 07 Oct 19
Erin is incredibly knowledgeable and not only can she speak to you about any physical pain your are having but also other ailments within the body too. She is kind, very nice to talk to and will make you feel comfortable. The space is welcoming and cozy as well. She also has a ton of different vitamins and supplements to suit many needs. Go to her, you won’t be disappointed!
Main R.
20:29 09 Mar 19
I’ve been a patient/client for several years now, my primary treatments are for pain management and overall well being. During these years I’ve experienced amazing results that have allowed me to benefit not only physically but emotionally and spiritually as well.Erin’s understanding of the connectedness of the body, spirt and mind and how to treat it has served me (and those around me) more than I can state in a google review.Marc
Jeannie M.
22:06 20 Jan 18
Been having low back and hip pain for several years. My doctor recently stopped my anti inflammatory medications due to new information that these meds could be harmful. A friend of mine recommended that I make an appointment to see Erin, since Erin had helped my friend out so much.From the moment I met Erin, I felt totally at ease with her. She took her time with me, asking me lots of questions about my health and putting my anxieties at ease about the acupuncture process (I had never had this done before). She started me on a holistic regiment of supplements and topical cream that have helped me tremendously! Between the acupuncture and the supplements, my pain level has been minimal. No need for any prescription meds. Thank you, Erin, for your incredible knowledge of your practice and supplements, your professional and welcoming approach, and the kindness you exhibit. You are an asset to our community!
Julie S.
23:52 16 Jan 17
Thank you, Erin, for making me feel like myself again. The realistic wellness plans really work. I've been to countless MD's, specialists, nutritionists, and acupuncturists, and got no help. I've spent years looking for relief for my condition. Within a week of following Erin's nutrition advice and supplement plan, I feel ten years younger. I look younger! I have energy and a new hopeful outlook. My pain has subsided. I've even lost a few pounds! Erin's superior knowledge is empowering!This is real healing!

Start Your
Healing Journey Today

I’m Erin Kenning, a licensed acupuncturist and functional medicine practitioner serving the New Orleans area. My passion is helping people like you unlock their body’s natural ability to heal, find balance, and achieve lasting vitality. I’d love to partner with you to design a personalized plan for a healthier, happier life.